There are a number of different ways to download the podcasts.

If you have an iPod, iPhone, or a device that will play AAC enhanced podcasts (such as the Sony PSP™ (Playstation Portable™)):

Click HERE to subscribe to the podcast for WALK SPUR ONE
Click HERE to subscribe to the podcast for WALK SPUR TWO
Click HERE to subscribe to the podcast for WALK SPUR THREE
Click HERE to subscribe to the podcast for WALK SPUR FOUR

Click HERE to subscribe to the podcast for CYCLE SPUR ONE
Click HERE to subscribe to the podcast for CYCLE SPUR TWO

The advantage of subscribing to these podcasts is that they each contain all the podpoints for the respective map, in the right order. However, if you'd prefer just to download all the podpoints, in numerical order, then just click here. This is a very large file (78MB) that will take a while to download.

If you have an mp3 player or phone RIGHT-CLICK (PC) or CONTROL-CLICK (Mac) on the links below:

CYCLE SPUR ONE || CYCLE SPUR TWO
WALK SPUR ONE || WALK SPUR TWO || WALK SPUR THREE || WALK SPURE FOUR

...OR download the individual podcasts.

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last updated 14-Jul-2009 17:19